XS: YOUTH 2.5-4, WOMEN 4-5.5 S: YOUTH 4.5-6, WOMEN 6-7.5 M: MEN 6.5-8, WOMEN 8-9.5 L: MEN 8.5-10, WOMEN 10-11.5 XL: MEN 10.5-12. WOMEN 12-13.5 XXL: MEN 12.5-14, WOMEN 14-15.5
XS: YOUTH 2.5-4, WOMEN 4-5.5
S: YOUTH 4.5-6, WOMEN 6-7.5
M: MEN 6.5-8, WOMEN 8-9.5
L: MEN 8.5-10, WOMEN 10-11.5
XL: MEN 10.5-12. WOMEN 12-13.5
XXL: MEN 12.5-14, WOMEN 14-15.5
USE THE WEBSITE BELOW ON HOW TO TRIM YOUR INSOLES
https://currex.us/products/cleatpro?variant=30406921715802